Rapid Transformational Therapy (RTT) is a powerful therapeutic approach that can help with a wide range of issues, including weight loss. RTT is a hybrid therapy that combines the most effective elements of hypnotherapy, neurolinguistic programming (NLP), psychotherapy, and cognitive behavioral therapy (CBT). It is designed to help people overcome their limiting beliefs and negative thought patterns, so they can achieve their goals and live their best lives.
When it comes to weight loss, RTT can be especially helpful because it addresses the root causes of overeating, emotional eating, and other unhealthy eating habits. Through RTT, individuals can uncover the underlying reasons why they may be struggling with their weight, such as stress, anxiety, trauma, or self-esteem issues. Once these root causes are identified and addressed, individuals can then develop healthier habits and patterns around food and exercise.
During an RTT session for weight loss, the therapist will work with the individual to identify their specific triggers for overeating or unhealthy eating habits. They will then guide the individual through a hypnotherapy session to reprogram their subconscious mind and replace negative thought patterns with positive ones. This can help individuals develop a healthier relationship with food, reduce cravings, and increase motivation to exercise.
RTT can also be helpful in addressing other issues that may be contributing to weight gain, such as anxiety or depression. By addressing these underlying issues, individuals can reduce their reliance on food as a coping mechanism and develop healthier ways to manage their emotions.
In addition to the benefits for weight loss, RTT can also help individuals develop a more positive self-image and improve their overall well-being. By working with an RTT therapist, individuals can overcome limiting beliefs and negative self-talk that may be holding them back in other areas of their life.
Overall, RTT can be a powerful tool for individuals who are struggling with weight loss. By addressing the root causes of unhealthy eating habits and replacing negative thought patterns with positive ones, individuals can develop a healthier relationship with food and achieve their weight loss goals.
“The services I render are held out to the public as nontherapeutic hypnotism, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. I do not represent my services as any form of health care or psychotherapy, and despite research to the contrary, by law I may make no health benefit claims for my services."